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Misty Forest Reflection

Start Your Mentorship Journey

You’ve been carrying a lot for a long time.

 

Maybe you’ve tried journaling, spiritual direction, or just pushing through. But something still feels stuck.

 

This space is for the Catholic who doesn’t want to walk alone anymore.

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1:1 Daily Mentorship is a unique blend of emotional support, spiritual reflection, and practical tools — offered through voice memos, so you can process in real time and be reminded that God is with you in it all.

 

You don’t have to wait for a crisis to start healing.

 

You’re allowed to begin now.​

Mentee Corner

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"One piece of advice I would give to anyone thinking about mentorship is that it is so worth it, take the leap! To the extent that you allow yourself to open up, the more the Lord and others can come in and acknowledge troubles and wounds so that you can begin healing!"

Emily, Mentee 2024-2025

1:1 Mentorship 

Spiritual  + Mental Accompaniment

  • Experience Daily Support Rooted in Faith and Psychology

 

Daily Communication

  • Deep, one-on-one mentorship tailored to your goals and challenges.

 

Catholic Centered Resources

  • Resources provided from the CatholicPsych to aid you in your healing journey.

Mentorship Basics

Q: Is this therapy?

No. This is not therapy, and I am not a licensed therapist. Mentorship is a form of support that blends emotional insight, Catholic spirituality, and daily accompaniment to help you understand what you’re carrying and move toward healing. If you’re looking for clinical mental health care, I’d be happy to help you find a Catholic therapist.

Q: How does daily mentorship actually work?

You’ll receive daily check-ins from me (Monday through Friday) via voice memos. You can reply at your own pace — and together, we reflect, process, and explore what’s coming up in your heart, mind, and life. It’s personal, flexible, and deeply relational.

Q: Can I do this if I’m already in therapy or spiritual direction?

Absolutely. Many of my clients work with a therapist or spiritual director and use mentorship as an added layer of weekly accountability and reflection. If you’re unsure, I’m happy to talk it through with you.

Q: Is this spiritual direction?

It’s similar, but not the same. We do talk about prayer, discernment, and your relationship with God. I’ll encourage you in your spiritual life and help you notice where God might be moving. What I won’t do is give you specific theological assignments or walk you through the Catechism chapter by chapter. This space is more focused on accompaniment — integrating your faith with what you’re carrying emotionally and mentally.

Q: What if I’m not in a crisis? Can I still do this?

Yes. You don’t have to be in crisis to need support. This is for the Catholic who feels stuck, disconnected, emotionally exhausted, or just unsure where to go next. You are allowed to start before it gets too heavy.

Q: Is this only for women?

No. I mentor both Catholic men and women who are open to honest, heart-centered reflection and want to grow emotionally and spiritually.

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